Remove ImagesUpfront News 2 Talking Story With Vegan Chef Mark Reinfeld September 06, 2012 ![]() MAUITIME: What does Vegan Fusion mean to you? MARK REINFELD: It means incorporating elements from different ethnic cuisines in the same dish or menu. On a deeper level, it involves integrating the wisdom, sacred sites, beauty and cuisine of the worlds cultures in one presentation. MT: Is being vegan just a food philosophy or does it have deeper implications? MR: I feel a deep connection with animals and a strong desire to preserve the earth's resources. I also feel that by switching to an essentially plant based diet we can alleviate world hunger. (Most of the grain currently grown goes to feed livestock instead of people). MT: Why did you become a chef? MR: I always loved to cook, even as a child. After completing one semester of law school at NYU, I knew I needed to do something else with my life. My love of cooking returned to me and I started working in kitchens. Around the same time I felt a deeper love for animals and decided to become vegetarian. So basically my entire professional career was as a veggie chef. MT: Tell me something about you I probably don't already know. MR: Over 10 years ago, I originally came to Kauai on a two-week vacation and didn't leave the island for over two years. I fell in love with the island, quit my job on the mainland, sold my car and started creating a new life for myself. Within a couple of months, the Blossoming Lotus Cafe had its beginnings in downtown Kapaa. MT: You travel the world teaching and sharing your cookbooks. What have you published and where do you reside permanently? MR: My first cookbook, Vegan World Fusion Cuisine, was co-authored with Bo Rinaldi and had a foreword by Dr. Jane Goodall. It has won several national awards, including "Cookbook of the Year," "Best New Cookbook," "Best Book by a Small Press" and a Gourmand Award for "Best Vegetarian Cookbook in the USA." I also co-authored The Taste Of The East, The 30-Minute Vegan and The Complete Idiot's Guide to Eating Raw. My newest book, The 30 Minute Vegan's Taste of Europe, is due out in September. I am looking to settle down part time in Maui and part time in Portland. I am in love with Maui! MT: How do you stay on the cutting edge of vegetarian cooking? MR: By researching and writing new books I have the opportunity to continually develop creatively. I am super inspired when I see people make a change to include more plant based foods in their diet, knowing how much this helps their health, as well as the planet and the animals. I would consider raw food preparation as the upcoming trend. Half of the recipes in my workshop are cooked and half are raw. MT: What advice would you give to someone wanting to become a great vegetarian chef? MR: Practice as much as possible on your own. See if you can apprentice with a chef to learn from them. If you feel a strong desire, you can look into going to a natural foods culinary institute. MT: What are the advantages a vegan diet has over a normal diet? MR: There are too many to mention. Health–many diseases can be prevented and reversed on a vegan diet. Environment–including more vegan foods is one of the most potent forms of environmental activism. And plants use a fraction of the resources, including water, energy, land etc. when compared to a meat-based diet. MT: Will students be vegan experts after two days with you? MR: Students are empowered with some of the basic techniques of vegan and raw food preparation. The way I teach recipes is with a template system. I may go over 10 recipes over the weekend, but students will know how to prepare hundreds of them. It forms an incredible foundation for future growth in the kitchen. MT: Are there any vegan restaurants on the island you like that provide an authentic vegan experience? MR: Fresh Mint in Paia is a nice restaurant which has an Asian flare. Choice Health Bar has a selection of raw food dishes. Down to Earth provides many standard vegan options. ***** VEGAN FUSION WORKSHIP Sept. 8-9 $285/person To register, email info@veganfusion.com |