This Westside outpost and sanctuary for yogis and yoginis has a saying: “energy flows where attention goes.” Island Spirit Yoga offers classes in several body movements, dance, yoga, pilates, belly dancing, and ballet. They take to heart their mission of bringing your divine power to light. Class etiquette includes silencing cellphones, being timely, hydrating before class and wearing no perfume, all so everyone can get the most out of their workout. Get your downward dog on with options like a per class fee or a monthly unlimited pass at the studio.
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