Shane Hurdman is a coach/personal trainer based in Lahaina. If you're trying to get yoked and look like Schwarzenegger in his prime, hit the weights at the gym. Hurdman focuses on strengthening while preventing injury. He'll get your core nice and strong with beach workouts that include sand crawls and swim sprints. Check him out in Lahaina and you'll be doing the Baywatch run down the beach in no time. Red bathing suit sold separately. Hurdman Fitness; 5111 Hanawai St., Lahaina; shanehurdman.wordpress.com.